Fitness Pal

So since the beginning of the new year, Nicole as I have been trying to limit our calorie intake and lose weight. The biggest thing other than consistent exercise has been an app called My Fitness Pal. It's taken over our lives!! It's basically a journal of our food intake and exercise. For me, it's been helpful to see what the food I eat is "costing" me in terms of calories. Pretty scary. So far I've lost 12 pounds and I think another 5 and I will be about where I want to be. Although I'll be very hungry.